Infant Feeding Education

I help families navigate their baby’s first year with confidence. My guidance covers breast/chestfeeding, pumping, bottle feeding, formula feeding, and introducing solids. Together, we’ll set realistic expectations for the postpartum period, understand newborn feeding cues, and explore short and long term feeding goals. My goal is to empower you with knowledge and resources so you feel supported in every step of your feeding journey.

Fed is best

Group Session

Private 1:1

Starting with Solids: Fueling Mom + Baby (for babies 6+ months)

Can be booked privately or added to any other service

Close-up of a baby lying down with a smiling adult in the background, focusing on the baby's face.

TEMPLATE

Three bowls of food: pumpkin soup with seeds and coconut, mashed vegetables with cilantro, and oatmeal with nuts and berries.

Postpartum Meal Prep

We make meal prep easy by preparing 8-10 delicious, ready-to-eat meals and stocking your freezer, so you can focus on what matters most—your new baby. Let us take the stress out of mealtime, ensuring you have nourishing options on hand when you need them most.

Woman holding green smoothie in a forest setting, smiling, wearing a patterned blouse and white pants.

4th Trimester Nutrition

Experience the healing power of nutrition with weekly deliveries of nutritious, Ayurveda-inspired meals right to your door for the first four weeks. Each week, you'll receive one breakfast, two lunches, two dinners, and one snack, carefully prepared to nourish your body and support your well-being. Let us bring balanced, flavorful meals to your home so you can focus on what truly matters.